Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ross
McDonald
SEX
Men
AGE GROUP
V35
V35
(35 YRS)
LEAD COACH
Tony Hadley
2014
SEASONS BEST
23.3
200
LATEST RESULT
23.3
PERSONAL BEST
22.53
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|||
| 60 | 7.20 i | 7.20 i | |||||||||||||
| 100 | 11.05 | 11.43 | 11.05 | ||||||||||||
| 200 | 22.53 | 23.3 | 22.84 | 22.53 | 22.7 | 23.2 | 23.6 | ||||||||
| 400 | 48.01 | 49.79 | 48.08 i | 48.01 | 48.14 i | 48.78 i | 50.08 | 51.49 | |||||||
| 400H SM | 53.64 | 53.64 | |||||||||||||
| High Jump | 1.60 | 1.60 | |||||||||||||
| Triple Jump | 11.89 | 11.89 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
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| 100 | ||||||||||||||
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| 400 | ||||||||||||||
| 400H SM | ||||||||||||||
| High Jump | ||||||||||||||
| Triple Jump |
