Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joe
Ponter
SEX
Men
AGE GROUP
U23
U23
U23
(22 YRS)
LEAD COACH
Dave Lee
2018 -
Other Coach
Arthur Lewis 2018 -
Previous Lead Coach
Richard Caburn - 2018
Under 23
RANKING
18
5000
LATEST RESULT
15:07.48
PERSONAL BEST
14:10.85
Joe
Ponter
CLUB
Taunton AC
LEAD COACH
Dave Lee
2018 -
Other Coach
Arthur Lewis
Previous Lead Coach
Richard Caburn
Under 23
RANKING
18
5000
LATEST RESULT
15:07.48
PERSONAL BEST
14:10.85
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2013 |
|
||
| 60 | 10.7 | 10.7 | |||||||||||||
| 600 | 2:08.7 | 2:08.7 | |||||||||||||
| 800 | 1:55.89 | 1:55.89 | 1:59.81 | 2:00.97 | 2:08.71 | 2:31.9 | |||||||||
| 1500 | 3:51.65 | 3:51.65 | 4:00.44 | 3:55.46 | 4:03.83 | 4:20.83 | 4:36.61 | 4:56.96 | |||||||
| Mile | 4:11.97i | 4:11.97i | 4:13.54i | ||||||||||||
| 3000 | 8:09.41i | 8:09.41i | 8:15.50i | 8:38.68 | 8:25.74 | 9:00.49 | 9:40.18 | 9:50.5 | |||||||
| 5000 | 14:10.85 | 14:10.85 | 14:57.76 |
