Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lihani
Du Plessis
SEX
Women
AGE GROUP
Sen
(31 YRS)
LEAD COACH
Overall
RANKING
0
Hammer 4K
LATEST RESULT
37.78
PERSONAL BEST
37.78
Overall
RANKING
0
Hammer 4K
LATEST RESULT
37.78
PERSONAL BEST
37.78
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 |
|
|
| Shot 4K | 6.53 | 6.53 | |||||
| Discus 1K | 15.95 | 15.95 | |||||
| Hammer 4K | 37.78 | 37.78 | 30.02 | ||||
| Javelin 600 | 13.68 | 13.68 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 |
|
|
| Shot 4K | ||||||
| Discus 1K | ||||||
| Hammer 4K | ||||||
| Javelin 600 |
