Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jo
Ingram
SEX
Women
AGE GROUP
V35
V35
(36 YRS)
CLUB
Sutton in Ashfield Harriers & AC
COUNTY
Nottinghamshire
REGION
East Midlands
HOME NATION
England
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 212422
UK Women 71275
UK V35F 6986
Postcode Overall 105
Postcode Women 37
Postcode V35F 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 212422
UK Women 71275
UK V35F 6986
Postcode Overall 105
Postcode Women 37
Postcode V35F 5
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 27:00 | 29:57 | 26:44 | |||||||||||
| parkrun | ||||||||||||||
| 10K | 60:18 | 56:32 | 54:56 | |||||||||||
| 10 Miles | 93:33 | 97:42 | ||||||||||||
| Half Marathon | 2:05:14 | 2:06:25 | 2:10:06 | 2:10:43 | 2:18:54 | 2:20:29 | 2:07:59 | 2:08:19 | 2:17:19 | |||||
| 20 Miles | 3:28:38 | |||||||||||||
| Marathon | 4:44:23 | 5:00:05 | 4:51:47 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 26:44 | 27:00 | 29:57 | 26:44 | |||||||||||
| parkrun | 26:17 | ||||||||||||||
| 10K | 54:56 | 60:18 | 56:32 | 54:56 | |||||||||||
| 10 Miles | 93:33 | 93:33 | 97:42 | ||||||||||||
| Half Marathon | 2:05:14 | 2:05:14 | 2:06:25 | 2:10:06 | 2:10:43 | 2:18:54 | 2:20:29 | 2:07:59 | 2:08:19 | 2:17:19 | |||||
| 20 Miles | 3:28:38 | 3:28:38 | |||||||||||||
| Marathon | 4:44:23 | 4:44:23 | 5:00:05 | 4:51:47 |
