Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michelle
Dale
SEX
Women
AGE GROUP
V45
V45
V45
(45 YRS)
LEAD COACH
Veteran 45
RANKING
2
2000SC W
LATEST RESULT
9:14.9
PERSONAL BEST
9:04.82
Veteran 45
RANKING
2
2000SC W
LATEST RESULT
9:14.9
PERSONAL BEST
9:04.82
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 100 | 16.6 | 18.1 | 16.6 | 16.6 | |||||||
| 200 | 35.1 | 36.4 | 35.1 | 35.6 | |||||||
| 400 | 83.3 | 87.8 | 83.3 | 84.4 | |||||||
| 800 | 2:58.6 | 3:08.8 | 2:58.6 | ||||||||
| 1500 | 5:55.8 | 6:05.3 | 5:55.8 | ||||||||
| Mile | 6:27.6 | 6:27.6 | |||||||||
| 3000 | 12:17.7 | 12:17.7 | |||||||||
| 5000 | 22:29.5 | 22:29.5 | |||||||||
| 2000SC W | 9:04.82 | 9:14.9 | 9:10.18 | 9:04.82 | 9:24.3 | ||||||
| 3000SC W | 13:55.97 | 13:55.97 | 14:02.5 | 14:45.7 | |||||||
| Long Jump | 2.68 | 2.68 | |||||||||
| Javelin 600 | 10.81 | 9.73 | 10.81 |
