Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Hong
Zhou
SEX
Women
AGE GROUP
V40
V40
(44 YRS)
LEAD COACH
2025
SEASONS BEST
20.9
100
LATEST RESULT
20.9
PERSONAL BEST
20.2
2025
SEASONS BEST
20.9
100
LATEST RESULT
20.9
PERSONAL BEST
20.2
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 |
|
|
| 100 | 20.2 | 20.9 | 20.2 | ||||
| 200 | 42.2 | 42.8 | 42.2 | 45.3 | |||
| 400 | 100.1 | 102.5 | 100.1 | ||||
| 800 | 3:43.3 | 3:43.3 | 3:53.2 | 4:02.7 | |||
| Mile | 8:19.64 | 8:19.64 | 8:48.66 | ||||
| Shot 4K | 5.01 | 4.45 | 5.01 | ||||
| Javelin 600 | 10.09 | 10.09 | 9.80 | 6.53 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 |
|
|
| 100 |
V40 113
|
V40 115
|
||||
| 200 |
V40 111
|
V40 110
|
V40 117
|
|||
| 400 |
V40 114
|
V40 96
|
||||
| 800 |
V40 131
|
V40 119
|
V40 127
|
|||
| Mile | ||||||
| Shot 4K |
V40 98
|
V40 101
|
||||
| Javelin 600 |
V40 70
|
V40 71
|
V40 83
|
