Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rhuairdh
Laing
SEX
Men
AGE GROUP
U18
U16
U16
(16 YRS)
LEAD COACH
Under 18
RANKING
4
Mile
LATEST RESULT
4:35.41
PERSONAL BEST
4:33.95
Under 18
RANKING
4
Mile
LATEST RESULT
4:35.41
PERSONAL BEST
4:33.95
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 60 | 9.65 i | 9.65 i | 9.80 i | ||||||||||||
| 75 | 11.28 | 11.28 | 12.91 | ||||||||||||
| 200 | 29.04 i | 29.04 i | |||||||||||||
| 400 | 55.50 i | 55.50 i | |||||||||||||
| 600 | 1:36.62 | 1:36.62 | 1:53.36 i | 1:56.10 i | 2:02.40 i | ||||||||||
| 800 | 2:00.40 | 2:01.91 | 2:00.40 | 2:03.49 | 2:09.79 i | 2:12.78 i | 2:17.32 i | 2:36.24 | |||||||
| 1200 | 3:39.99 | 3:39.99 | |||||||||||||
| 1500 | 4:05.48 | 4:05.48 | 4:12.65 | 4:20.77 | 4:29.43 | 4:41.9 | |||||||||
| Mile | 4:33.95 | 4:35.41 | 4:33.95 | 4:45.40 | 4:50.25 | 5:15.48 | |||||||||
| 2000 | 6:01.08 | 6:01.08 | 6:09.99 | ||||||||||||
| 3000 | 9:29.48 i | 9:29.48 i | |||||||||||||
| Long Jump | 4.50 | 4.26 | 4.50 | 4.19 i | 2.86 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 60 | ||||||||||||||
| 75 |
U13 364
|
|||||||||||||
| 200 |
U13 205
|
|||||||||||||
| 400 |
U18 276
|
|||||||||||||
| 600 |
U13 1
|
|||||||||||||
| 800 |
U18 111
ALL 405
|
U17 140
ALL 954
|
U15 32
|
U15 151
|
U13 8
|
U13 14
|
||||||||
| 1200 |
U13 5
|
|||||||||||||
| 1500 |
U17 71
ALL 876
|
U15 21
|
U15 54
|
U13 6
|
U13 13
|
|||||||||
| Mile |
U18 4
ALL 125
|
|||||||||||||
| 2000 |
U15 1
|
U15 2
|
||||||||||||
| 3000 |
U17 211
ALL 1545
|
|||||||||||||
| Long Jump |
U13 98
|
U13 179
|
