Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jonathan
Knowles
SEX
Men
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 47931
UK Men 41009
UK V50M 3145
Postcode Overall 21
Postcode Men 20
Postcode V50M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 47931
UK Men 41009
UK V50M 3145
Postcode Overall 21
Postcode Men 20
Postcode V50M 3
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 |
|
|
| 5K | 25:41 | |||||||||
| parkrun | ||||||||||
| 10K | 44:24 | 46:40 | 41:43 | 40:50 | ||||||
| 10 Miles | 70:00 | |||||||||
| Half Marathon | 94:43 | 89:34 | 89:08 | 95:02 | ||||||
| Marathon | 3:21:43 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 |
|
|
| 5K | 25:41 | 25:41 | |||||||||
| parkrun | 20:43 | ||||||||||
| 10K | 40:50 | 44:24 | 46:40 | 41:43 | 40:50 | ||||||
| 10 Miles | 70:00 | 70:00 | |||||||||
| Half Marathon | 89:08 | 94:43 | 89:34 | 89:08 | 95:02 | ||||||
| Marathon | 3:21:43 | 3:21:43 |
