Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Downing
SEX
Men
AGE GROUP
Sen
Sen
Sen
(29 YRS)
2019
SEASONS BEST
1:51.55
800
LATEST RESULT
1:53.51 i
PERSONAL BEST
1:49.93
James
Downing
CLUB
Harrow AC
LEAD COACH
Richard Ashe
2016 -
Previous Lead Coaches
Hilary Vogel
2012 - 2016
Penny Butcher
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
| 800 | 1:49.93 | 1:51.55 i | 1:49.93 | 1:51.84 | 1:58.99 | 2:05.45 i | 2:20.0 | 2:19.0 | 2:29.3 | ||
| 1500 | 3:49.74 | 3:49.74 | 3:54.95 | 4:15.71 | 4:21.3 | 4:34.05 | 4:31.5 | 4:46.3 | |||
| Mile | 4:21.58 | 4:21.58 | 4:41.49 | 4:47.10 | 4:58.7 | 4:57.7 | 5:18.2 | ||||
| 3000 | 9:32.36 | 9:32.36 | 10:18.6 | 10:05.91 | |||||||
| 1500SC SM | 4:58.6 | 4:58.6 | |||||||||
| High Jump | 1.40 | 1.40 | 1.30 | ||||||||
| Shot 4K | 5.37 | 5.37 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
| 800 | ||||||||||
| 1500 | ||||||||||
| Mile | ||||||||||
| 3000 | ||||||||||
| 1500SC SM | ||||||||||
| High Jump | ||||||||||
| Shot 4K |
