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Ryan
Long

SEX
Men

AGE GROUP
Sen (27 YRS)

CLUB
Poole AC

COUNTY

REGION

HOME NATION
England

LEAD COACH
Ashley Long 2011 -

Other Coach

Mark Bradford 2011 -

2017
SEASONS BEST
14.53
110 Hurdles U20M
LATEST RESULT
16.5 LATEST RESULTS Vertical Seperator
PERSONAL BEST
14.53 PB INFO
Athlete Picture
Ryan
Long

CLUB
Poole AC

LEAD COACH
Ashley Long 2011 -

Other Coach

Mark Bradford

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2019 2018 2017 2016 2015 2014 2013 2012 2011 Older Years
60 7.26 i 7.35 i 7.36 i 7.26 i 7.46 i
100 11.15 11.57 11.15 11.43 11.63 12.3 12.62 13.50 14.4
200 23.45 i 23.64 23.82 23.45 i 24.1 26.55 29.45 31.3
400 51.45 52.92 53.50 51.45 51.77 51.82 55.13
800 2:20.34 i 2:20.34 i 2:25.0 2:39.43 2:44.08
1000 2:54.49 i 2:54.49 i 3:01.20 i 3:04.38 i 3:21.82 i
1500 4:47.77 4:54.37 5:04:08 4:58.39 4:47.77 4:59.54 5:02.68
60H U17M 8.23 i 8.23 i 8.70 i
60H U20M 8.44 i 8.44 i 8.48 i
60H SM 8.61 i 8.61 i
75H U13M 14.48 14.48
80H U15M 11.56 11.56 13.83
100H U17M 13.38 13.38 13.90
110H SM 16.07 16.5 16.10 16.07
110H U20M 14.53 14.53 14.81
400H U17M 67.34 67.34
High Jump 1.82 1.80 i 1.80 1.82 1.80 1.75 1.50 1.35
Pole Vault 4.30 i 4.00 4.30 i 3.80 3.90 3.60 3.40 3.16 i 3.08 i 1.70
Long Jump 7.00 5.94 6.40 7.00 6.58 i 6.76 5.96 4.99 3.74
Triple Jump 10.54 10.54
Shot 7.27 7.27
Shot 4K 9.02 9.02
Shot 5K 12.18 12.18 11.85
Shot 6K 12.49 12.49 12.47
Shot 7.26K 12.16 i 12.09 12.16 i
Discus 1.25K 32.30 32.30 25.77
Discus 1.5K 42.22 42.22 37.75
Discus 1.75K 41.04 41.04 39.64
Discus 2K 37.09 36.03 37.09
Javelin 400 27.67 27.67
Javelin 600 35.08 35.08 27.03
Javelin 700 45.46 45.46 38.00
Javelin 800 44.40 44.40 23.66 41.92 42.69 30.64
Pentathlon U15 1765 1765
Octathlon U17 4933 4933 4498
Decathlon U17 6198 6198
Decathlon U20 6435 6316 6435
Decathlon 4857 4857
Indoor Hep U17 3857 i 3857 i
Indoor Hep U20 4676 i 4676 i 4532 i
Indoor Hep 4855 i 4855 i
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2019 2018 2017 2016 2015 2014 2013 2012 2011 Older Years
60
100
200
400
800
1000
1500
60H U17M
60H U20M
60H SM
75H U13M
80H U15M
100H U17M
110H SM
110H U20M
400H U17M
High Jump
Pole Vault
Long Jump
Triple Jump
Shot
Shot 4K
Shot 5K
Shot 6K
Shot 7.26K
Discus 1.25K
Discus 1.5K
Discus 1.75K
Discus 2K
Javelin 400
Javelin 600
Javelin 700
Javelin 800
Pentathlon U15
Octathlon U17
Decathlon U17
Decathlon U20
Decathlon
Indoor Hep U17
Indoor Hep U20
Indoor Hep
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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