Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Kirsty
Lack
SEX
Women
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 177629
UK Women 54124
UK V45F 5722
Postcode Overall 44
Postcode Women 11
Postcode V45F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 177629
UK Women 54124
UK V45F 5722
Postcode Overall 44
Postcode Women 11
Postcode V45F 3
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
|||
| 5K | 28:55 | 27:49 | 37:27 | |||||||||||
| parkrun | ||||||||||||||
| 10K | 58:55 | 57:25 | 58:41 | 57:41 | 57:51 | 59:22 | 58:26 | |||||||
| 10 Miles | 99:49 | 1:43:25 | 99:43 | 1:47:02 | 1:44:37 | 1:43:53 | ||||||||
| Half Marathon | 2:18:44 | 2:27:29 | 2:27:40 | 2:33:37 | 2:15:52 | |||||||||
| 20 Miles | 4:11:51 | |||||||||||||
| Marathon | 5:15:20 | 5:02:16 | 5:11:19 | 5:06:17 | 5:45:55 | |||||||||
| 50K | 7:55:28 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
|||
| 5K | 27:49 | 28:55 | 27:49 | 37:27 | |||||||||||
| parkrun | 27:30 | ||||||||||||||
| 10K | 57:25 | 58:55 | 57:25 | 58:41 | 57:41 | 57:51 | 59:22 | 58:26 | |||||||
| 10 Miles | 99:43 | 99:49 | 1:43:25 | 99:43 | 1:47:02 | 1:44:37 | 1:43:53 | ||||||||
| Half Marathon | 2:15:52 | 2:18:44 | 2:27:29 | 2:27:40 | 2:33:37 | 2:15:52 | |||||||||
| 20 Miles | 4:11:51 | 4:11:51 | |||||||||||||
| Marathon | 5:02:16 | 5:15:20 | 5:02:16 | 5:11:19 | 5:06:17 | 5:45:55 | |||||||||
| 50K | 7:55:28 | 7:55:28 |
