Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
George
Grassly
SEX
Men
AGE GROUP
Sen
Sen
Sen
(25 YRS)
LEAD COACH
2025 -
Previous Lead Coaches
Matt Welsh
2024 - 2025
David Lowes
2019 - 2022
Robert Russell
- 2019
2020
SEASONS BEST
4:03.66
1500
LATEST RESULT
4:15.95 i
PERSONAL BEST
3:53.05
George
Grassly
CLUB
Belgrave Harriers
LEAD COACH
2025 -
Previous Lead Coaches
Matt Welsh
2024 - 2025
David Lowes
2019 - 2022
Robert Russell
2020
SEASONS BEST
4:03.66
1500
LATEST RESULT
4:15.95 i
PERSONAL BEST
3:53.05
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 400 | 54.61 | 53.2 | 54.61 | 66.0 | |||||||||||
| 800 | 1:54.82 | 1:57.0 | 1:55.14 | 1:54.82 | 1:58.4 | 1:59.10 | 2:28.9 | ||||||||
| 1500 | 3:53.05 | 4:03.66 i | 3:53.88 | 3:57.08 | 3:53.05 | 4:03.17 | 4:06.62 | 4:31.63 | 4:51.2 | 5:01.22 | 5:37.9 | ||||
| Mile | 4:34.67 | 4:34.67 | 4:39.45 | 5:02.42 | |||||||||||
| 3000 | 8:35.24 | 9:00.04 i | 8:35.24 | 9:07.19 | 10:01.3 | 11:05.67 | |||||||||
| 5000 | 14:58.19 | 14:58.19 | 15:48.93 | ||||||||||||
| High Jump | 1.20 | 1.20 | |||||||||||||
| Long Jump | 4.61 | 4.61 | 3.90 | 3.94 | |||||||||||
| Javelin 600 | 24.51 | 24.51 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 |
U23 66
ALL 253
|
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| Mile | ||||||||||||||
| 3000 | ||||||||||||||
| 5000 | ||||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Javelin 600 |
