Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jim
Murray
SEX
Men
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 45595
UK Men 39200
UK V50M 2945
Postcode Overall 24
Postcode Men 23
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 45595
UK Men 39200
UK V50M 2945
Postcode Overall 24
Postcode Men 23
Postcode V50M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 20:11 | 18:47 | 20:32 | |||||||||||
| parkrun | ||||||||||||||
| 4 Miles | 25:36 | |||||||||||||
| 5 Miles | 33:17 | 31:55 | 31:54 | |||||||||||
| 10K | 43:29 | 40:59 | 39:55 | 40:18 | 41:57 | 44:04 | ||||||||
| 10 Miles | 65:27 | 66:34 | 65:57 | 77:18 | ||||||||||
| Half Marathon | 92:18 | 89:32 | 89:53 | 94:37 | 93:53 | 97:28 | ||||||||
| 20 Miles | 2:30:18 | 2:23:09 | 2:25:09 | |||||||||||
| Marathon | 3:26:45 | 3:22:38 | 3:18:46 | 3:42:44 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 18:47 | 20:11 | 18:47 | 20:32 | |||||||||||
| parkrun | 19:01 | ||||||||||||||
| 4 Miles | 25:36 | 25:36 | |||||||||||||
| 5 Miles | 31:54 | 33:17 | 31:55 | 31:54 | |||||||||||
| 10K | 39:55 | 43:29 | 40:59 | 39:55 | 40:18 | 41:57 | 44:04 | ||||||||
| 10 Miles | 65:27 | 65:27 | 66:34 | 65:57 | 77:18 | ||||||||||
| Half Marathon | 89:32 | 92:18 | 89:32 | 89:53 | 94:37 | 93:53 | 97:28 | ||||||||
| 20 Miles | 2:23:09 | 2:30:18 | 2:23:09 | 2:25:09 | |||||||||||
| Marathon | 3:18:46 | 3:26:45 | 3:22:38 | 3:18:46 | 3:42:44 |
