Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jim
Harlock
SEX
Men
AGE GROUP
V60
V60
(61 YRS)
LEAD COACH
Derek Ricketts
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 13382
UK Men 12670
UK V60M 36
Postcode Overall 10
Postcode Men 10
Postcode V60M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 13382
UK Men 12670
UK V60M 36
Postcode Overall 10
Postcode Men 10
Postcode V60M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 17:52 | 17:52 | 18:18 | 20:07 | |||||||||||||||
| 4 Miles | 23:13 | 23:41 | 23:42 | 23:58 | 23:13 | 23:30 | |||||||||||||
| 5 Miles | 29:47 | 29:49 | 29:47 | ||||||||||||||||
| 10K | 36:12 | 37:12 | 37:17 | 37:45 | 36:12 | 36:57 | 36:23 | 36:58 | 37:45 | 40:17 | 43:06 | 41:45 | |||||||
| 10 Miles | 60:21 | 63:06 | 62:24 | 61:33 | 61:28 | 60:21 | 61:45 | 61:15 | 61:45 | ||||||||||
| Half Marathon | 80:38 | 83:04 | 80:54 | 85:05 | 80:38 | 89:28 | |||||||||||||
| Marathon | 2:58:31 | 2:58:31 | 3:16:26 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K |
17:52
|
18:18
|
20:07
|
|||||||||||||||
| 4 Miles |
23:41
|
23:42
|
23:58
|
23:13
|
23:30
|
|||||||||||||
| 5 Miles |
29:49
|
29:47
|
||||||||||||||||
| 10K |
37:12
|
37:17
|
37:45
|
36:12
|
36:57
|
36:23
|
36:58
|
37:45
|
40:17
|
43:06
|
41:45
|
|||||||
| 10 Miles |
63:06
|
62:24
|
61:33
|
61:28
|
60:21
|
61:45
|
61:15
|
61:45
|
||||||||||
| Half Marathon |
83:04
|
80:54
|
85:05
|
80:38
|
89:28
|
|||||||||||||
| Marathon |
2:58:31
|
3:16:26
|
