Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Monk
SEX
Men
AGE GROUP
V65
V65
(69 YRS)
LEAD COACH
2025
SEASONS BEST
18.8
100
LATEST RESULT
18.8
PERSONAL BEST
16.62
2025
SEASONS BEST
18.8
100
LATEST RESULT
18.8
PERSONAL BEST
16.62
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 100 | 16.62 | 18.8 | 18.23 | 16.62 | |||||||
| 200 | 37.4 | 37.4 | |||||||||
| 400 | 75.06 | 80.01 | 76.5 | 75.06 | |||||||
| 800 | 3:11.1 | 3:11.1 | |||||||||
| 1500 | 6:05.0 | 6:12.6 | 6:18.12 | 6:05.0 | |||||||
| Mile | 6:54.9 | 6:54.9 | |||||||||
| 3000 | 13:34.0 | 15:56.0 | 13:34.0 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 100 |
V65 92
|
V65 60
|
||||||||
| 200 |
V65 60
|
|||||||||
| 400 |
V65 38
|
V60 50
|
||||||||
| 800 |
V65 45
|
|||||||||
| 1500 |
V65 43
|
V65 43
|
V60 69
|
|||||||
| Mile |
V65 28
|
|||||||||
| 3000 |
V65 86
|
