Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

View Coach Profile

Rachael

Fairclough

SEX
Women

AGE GROUP
V40 V40 V40 (41 YRS)

CLUB
St Helens Striders

COUNTY
Merseyside

REGION
North West

HOME NATION
England

LEAD COACH
Rachael Fairclough 2021 -

Previous Lead Coach

Philip Thomas 2015 - 2021

2022

SEASONS BEST

5:43.3

1500

LATEST RESULT

5:43.3

PERSONAL BEST

5:02.1

Bio

Best Known Performances

EVENT		2022	2021	2020	2019	2018	2017	2016	2015
1500	5:02.1	5:43.3	5:31.1		5:31.5		5:11.6	5:02.1	5:12.15
Mile	5:28.89						5:36.94	5:28.89
3000	10:38.6	11:54.6	11:18.7		11:23.9		11:14.8	10:38.6	10:51.5
5000	18:39.95							18:39.95	18:59.03
10000	39:16.25							39:16.25

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
5K	18:54		21:58	21:11	19:58	20:11	19:39		19:15	19:56	18:59	18:54	19:14	19:34	20:19
parkrun	18:56	38:57	22:00	20:36	20:33	20:07	20:18	19:34	19:27	21:06	19:38	18:56	19:48	20:06	20:40	21:37			23:29		22:44
5 Miles	32:00				34:18	33:01			32:17		32:20	32:55	32:00	33:17	34:47	36:42
10K	39:10				43:45	43:11	42:02	40:07	40:57	59:42	39:47	39:10	41:25	41:19	42:22	45:53	47:00
10 Miles	66:09				69:48		68:09		67:39			66:09	69:02	72:43	70:36	74:37
Half Marathon	89:19			1:49:08	92:46		89:19	89:34	92:27			89:30	90:42	92:16	97:58	1:45:30	1:42:23	1:52:46
20 Miles	2:35:18				2:35:18										2:37:07
Marathon	3:23:46												3:23:46	3:29:07	3:40:46	3:59:41	4:05:45		4:12:16	4:16:24

Age Group UK Rankings

EVENT	2022	2021	2020	2019	2018	2017	2016	2015
1500	V35 49	V35 55
Mile
3000	V35 53	V35 50
5000
10000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
5K		21:58	21:11	19:58	20:11	19:39		19:15	19:56	18:59	18:54	19:14	19:34	20:19
parkrun	38:57	22:00	20:36	20:33	20:07	20:18	19:34	19:27	21:06	19:38	18:56	19:48	20:06	20:40	21:37			23:29		22:44
5 Miles				34:18	33:01			32:17		32:20	32:55	32:00	33:17	34:47	36:42
10K				43:45	43:11	42:02	40:07	40:57	59:42	39:47	39:10	41:25	41:19	42:22	45:53	47:00
10 Miles				69:48		68:09		67:39			66:09	69:02	72:43	70:36	74:37
Half Marathon			1:49:08	92:46		89:19	89:34	92:27			89:30	90:42	92:16	97:58	1:45:30	1:42:23	1:52:46
20 Miles				2:35:18										2:37:07
Marathon												3:23:46	3:29:07	3:40:46	3:59:41	4:05:45		4:12:16	4:16:24

2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

2025 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date