Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joe
Bowerbank
SEX
Men
AGE GROUP
V40
(42 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 4084
UK Men 3991
UK V40M 294
Postcode Overall 2
Postcode Men 2
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 4084
UK Men 3991
UK V40M 294
Postcode Overall 2
Postcode Men 2
Postcode V40M 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 16:15 | 16:25 | 16:15 | 16:33 | 16:42 | ||||||||||||||
| parkrun | 16:17 | 16:56 | 16:17 | 16:26 | 16:41 | 16:28 | 16:34 | 18:22 | 17:28 | 17:59 | 18:38 | ||||||||
| 5 Miles | 27:18 | 27:18 | 27:29 | 28:09 | 30:31 | ||||||||||||||
| 10K | 33:59 | 34:26 | 33:59 | 35:52 | 34:39 | 35:46 | 38:39 | 41:19 | |||||||||||
| 10 Miles | 56:08 | 56:33 | 56:08 | 73:46 | |||||||||||||||
| Half Marathon | 76:57 | 76:57 | 80:35 | 91:28 | 86:10 | 90:40 | 93:57 | 87:37 | 89:06 | 96:25 | |||||||||
| 20 Miles | 2:33:36 | 2:33:36 | |||||||||||||||||
| Marathon | 2:52:25 | 2:55:34 | 2:52:25 | 2:53:17 | 2:54:35 | 3:07:02 | 3:39:15 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K |
16:25
|
16:15
|
16:33
|
16:42
|
||||||||||||||
| parkrun |
16:56
|
16:17
|
16:26
|
16:41
|
16:28
|
16:34
|
18:22
|
17:28
|
17:59
|
18:38
|
||||||||
| 5 Miles |
27:18
|
27:29
|
28:09
|
30:31
|
||||||||||||||
| 10K |
34:26
|
33:59
|
35:52
|
34:39
|
35:46
|
38:39
|
41:19
|
|||||||||||
| 10 Miles |
56:33
|
56:08
|
73:46
|
|||||||||||||||
| Half Marathon |
76:57
|
80:35
|
91:28
|
86:10
|
90:40
|
93:57
|
87:37
|
89:06
|
96:25
|
|||||||||
| 20 Miles |
2:33:36
|
|||||||||||||||||
| Marathon |
2:55:34
|
2:52:25
|
2:53:17
|
2:54:35
|
3:07:02
|
3:39:15
|
