Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ross
Woods
SEX
Men
AGE GROUP
V50
(50 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 109984
UK Men 84289
UK V50M 8527
Postcode Overall 91
Postcode Men 71
Postcode V50M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 109984
UK Men 84289
UK V50M 8527
Postcode Overall 91
Postcode Men 71
Postcode V50M 6
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 |
|
|
| 1 Mile Road | 5:30 | 5:30 | |||||||||||||||||
| parkrun | 18:54 | ||||||||||||||||||
| 5 Miles | 34:13 | 34:13 | |||||||||||||||||
| 10K | 38:47 | 46:42 | 44:19 | ||||||||||||||||
| 10 Miles | 64:59 | 64:59 | |||||||||||||||||
| Half Marathon | 80:37 | 1:51:37 | 1:40:47 | 1:42:48 | 93:02 | 84:05 | 84:58 | 80:37 | 89:23 | 93:13 | 84:53 | 86:35 | 84:25 | 98:43 | |||||
| Marathon | 2:56:23 | 3:16:40 | 3:53:25 | 2:56:23 | 3:12:45 | 3:18:52 | 3:29:00 |
