Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lena
Webster-Costella
SEX
Women
AGE GROUP
Sen
Sen
(28 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 91491
UK Women 19304
UK SenF -
Postcode Overall 69
Postcode Women 18
Postcode SenF -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 91491
UK Women 19304
UK SenF -
Postcode Overall 69
Postcode Women 18
Postcode SenF -
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 1 Mile Road | 6:21 | |||||||||||||
| 5K | 24:08 | 36:55 | 32:36 | |||||||||||
| parkrun | ||||||||||||||
| 10K | 45:54 | 50:31 | 68:16 | 65:23 | 61:08 | 60:20 | 59:20 | 77:10 | 79:50 | |||||
| Half Marathon | 1:45:16 | 2:00:07 | 2:53:10 | 2:25:21 | 2:17:38 | 2:32:56 | 3:08:50 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 1 Mile Road | 6:21 | 6:21 | |||||||||||||
| 5K | 24:08 | 24:08 | 36:55 | 32:36 | |||||||||||
| parkrun | 22:57 | ||||||||||||||
| 10K | 45:54 | 45:54 | 50:31 | 68:16 | 65:23 | 61:08 | 60:20 | 59:20 | 77:10 | 79:50 | |||||
| Half Marathon | 1:45:16 | 1:45:16 | 2:00:07 | 2:53:10 | 2:25:21 | 2:17:38 | 2:32:56 | 3:08:50 |
