Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Matt
Elias
SEX
Men
AGE GROUP
V45
V45
V45
(46 YRS)
2018
SEASONS BEST
68.23
400 Hurdles SM
LATEST RESULT
68.23
PERSONAL BEST
49.11
Matt
Elias
CLUB
Cardiff Athletics
LEAD COACH
Previous Lead Coaches
Nicolas Dakin
2007 - 2008
Linford Christie
2000 - 2004
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2014 | 2013 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 |
|
|||
| 100 | 11.30 | 11.30 | 11.34 | ||||||||||||||||||||
| 200 | 21.31 | 22.53 | 21.58 | 22.40 | 21.45 i | 21.31 | |||||||||||||||||
| 300 | 33.40 i | 34.56 | 33.40 i | ||||||||||||||||||||
| 400 | 46.03 | 49.57 | 48.74 | 47.57 | 48.41 | 47.60 i | 46.89 i | 47.21 | 46.21 | 46.03 | 46.88 i | 49.97 i | 47.83 i | ||||||||||
| 110H SM | 15.29 | 15.29 | |||||||||||||||||||||
| 400H SM | 49.11 | 68.23 | 53.83 | 52.01 | 49.50 | 49.67 | 49.62 | 49.11 | 49.57 | 50.84 | 52.34 | 51.71 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2014 | 2013 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 |
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| 110H SM | ||||||||||||||||||||||
| 400H SM |
