Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Carol
Holt
SEX
Women
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
Veteran 45
RANKING
10
200
LATEST RESULT
28.8
PERSONAL BEST
27.35
Veteran 45
RANKING
10
200
LATEST RESULT
28.8
PERSONAL BEST
27.35
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 60 | 8.58i | 8.67i | 8.58i | 8.86i | 9.11i | ||||||
| 100 | 13.65 | 13.3 | 13.30w | 14.1 | 13.90 | 13.65 | 13.3 | 13.30w | 13.7 | 13.91 | 13.3 | 13.30w | 14.72 | 13.3 | 13.30w | ||||
| 150 | 22.6 | 22.6 | |||||||||
| 200 | 27.35 | 28.8 | 27.57 | 27.44 | 27.41i | 27.35 | 29.11i | 29.85i | | |||
| 300 | 46.28i | 46.28i | 46.67i | ||||||||
| 400 | 64.38i | 68.7 | 65.30 | | 70.66i | | 64.38i | 65.3 | 69.62i | 72.1 | |||
| 800 | 3:10.59i | 3:10.59i | 3:30.7 | ||||||||
| 1500 | 6:33.8 | 6:41.67 | 7:07.80i | 6:50.77i | 6:33.8 | 7:59.3 | |||||
| 3000 | 14:23.6 | 14:58.36 | 14:23.6 | 15:08.2 | |||||||
| 400H W | 1:56.7 | 1:56.7 | |||||||||
| High Jump | 1.15 | 1.15 | |||||||||
| Long Jump | 3.62 | 3.51 | 3.62 | ||||||||
| Triple Jump | 6.73 | 6.73 | |||||||||
| Shot 4K | 5.94 | 5.94 | 5.84 | ||||||||
| Discus 1K | 12.40 | 12.16 | 11.57 | 12.40 | |||||||
| Hammer 4K | 13.78 | 13.78 | |||||||||
| Javelin 600 | 15.97 | 12.39 | 15.97 |
