Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Manson
SEX
Men
AGE GROUP
V40
V40
V40
(43 YRS)
2025
SEASONS BEST
38:59.9
10000
LATEST RESULT
38:59.9
PERSONAL BEST
38:59.9
Paul
Manson
CLUB
Woodford Green AC with Essex Ladies
LEAD COACH
Phillip Berntsen
2021 -
Previous Lead Coach
John Wildman
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2010 |
|
|||
| 800 | 2:19.85 | 2:19.85 | |||||||||||||
| 1500 | 4:48.47 | 4:48.47 | 5:07.59 | ||||||||||||
| 3000 | 10:12.81 | 10:20.18 | 10:12.81 | 10:28.4 | |||||||||||
| 5000 | 19:23.50 | 19:23.50 | |||||||||||||
| 10000 | 38:59.9 | 38:59.9 | |||||||||||||
| High Jump | 1.00 | 1.00 | |||||||||||||
| Long Jump | 2.90 | 2.90 | |||||||||||||
| Javelin 800 | 2.99 | 2.99 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2010 |
|
|||
| 800 |
V35 102
|
|||||||||||||
| 1500 |
V35 153
|
|||||||||||||
| 3000 |
V40 174
|
V35 172
|
||||||||||||
| 5000 | ||||||||||||||
| 10000 |
V40 40
|
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| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Javelin 800 |
