Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Strafford
SEX
Men
AGE GROUP
V55
(57 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 241847
UK Men 155486
UK V55M 13715
Postcode Overall 3
Postcode Men 2
Postcode V55M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 241847
UK Men 155486
UK V55M 13715
Postcode Overall 3
Postcode Men 2
Postcode V55M 1
Bio
Handicap Progress
| EVENT |
|
|
2024 | 2019 | 2018 | 2017 |
|
| 5K | 20:18 | 20:18 | |||||
| parkrun | 22:39 | 22:39 | |||||
| 10K | 41:21 | 41:30 | 41:21 | 43:23 | |||
| 10 Miles | 73:31 | 73:31 | 75:02 | ||||
| Half Marathon | 91:50 | 91:50 | 98:22 | 97:56 |
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2019 | 2018 | 2017 |
|
| 5K |
20:18
|
|||||
| parkrun |
22:39
|
|||||
| 10K |
41:30
|
41:21
|
43:23
|
|||
| 10 Miles |
73:31
|
75:02
|
||||
| Half Marathon |
91:50
|
98:22
|
97:56
|
