Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Helen

Smith

SEX
Women

AGE GROUP
V55 V55 V55 (57 YRS)

CLUB
Vale Royal AC

COUNTY
Cheshire

REGION
North West

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

2:47.7

800

LATEST RESULT

2:47.7

PERSONAL BEST

2:47.7

Bio

Best Known Performances

EVENT		2019	2018	2017	2016
400	80.29		80.29
800	2:47.7	2:47.7	2:51.5
3000	12:01.7	12:01.7			12:08.2
5000	21:17.0		21:17.0

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	19:49	20:57	20:09				21:15	19:49	20:26	20:28	21:07	20:58	20:08
4 Miles	26:55							26:55
5 Miles	33:17		33:52	36:02				33:17					33:46
10K	40:22	42:21	40:22	43:21		43:03		41:20	40:57	41:02	41:16		42:12		42:32
Half Marathon	90:02				93:03				90:02		91:01	91:11	91:35	1:41:47	94:11
Marathon	3:15:26								3:15:26		3:17:33	3:27:46

Age Group UK Rankings

EVENT	2019	2018	2017	2016
400
800
3000
5000

Event Rankings

EVENT	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	20:57	20:09				21:15	19:49	20:26	20:28	21:07	20:58	20:08
4 Miles							26:55
5 Miles		33:52	36:02				33:17					33:46
10K	42:21	40:22	43:21		43:03		41:20	40:57	41:02	41:16		42:12		42:32
Half Marathon				93:03				90:02		91:01	91:11	91:35	1:41:47	94:11
Marathon								3:15:26		3:17:33	3:27:46

2019 | 2018 2018 | 2017 2017 | 2016 2016

2026 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2010 2010

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date