Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Malcolm
Harris
SEX
Men
AGE GROUP
V70
V70
(72 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 141435
UK Men 103562
UK V70M 898
Postcode Overall 224
Postcode Men 160
Postcode V70M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 141435
UK Men 103562
UK V70M 898
Postcode Overall 224
Postcode Men 160
Postcode V70M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K | 22:04 | 22:04 | |||||||||||||||||
| 5 Miles | 33:20 | 36:10 | 34:02 | 33:55 | 35:07 | 34:25 | 33:20 | ||||||||||||
| 10K | 42:22 | 51:57 | 47:28 | 43:49 | 42:22 | 43:25 | 46:19 | 44:56 | 43:34 | ||||||||||
| 10 Miles | 70:52 | 72:22 | 76:36 | 76:41 | 73:29 | 70:52 | 73:17 | ||||||||||||
| Half Marathon | 91:09 | 2:01:16 | 2:02:58 | 1:54:09 | 94:03 | 97:31 | 1:42:17 | 96:23 | 91:09 | 93:23 | 95:10 | 93:19 | 93:06 | 93:42 | |||||
| 20 Miles | 2:37:58 | 2:37:58 | |||||||||||||||||
| Marathon | 3:23:59 | 4:14:13 | 3:23:59 | 3:38:00 | 3:31:42 | 3:26:48 | 3:33:06 | 3:32:27 | 3:30:54 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K |
22:04
|
|||||||||||||||||
| 5 Miles |
36:10
|
34:02
|
33:55
|
35:07
|
34:25
|
33:20
|
||||||||||||
| 10K |
51:57
|
47:28
|
43:49
|
42:22
|
43:25
|
46:19
|
44:56
|
43:34
|
||||||||||
| 10 Miles |
72:22
|
76:36
|
76:41
|
73:29
|
70:52
|
73:17
|
||||||||||||
| Half Marathon |
2:01:16
|
2:02:58
|
1:54:09
|
94:03
|
97:31
|
1:42:17
|
96:23
|
91:09
|
93:23
|
95:10
|
93:19
|
93:06
|
93:42
|
|||||
| 20 Miles |
2:37:58
|
|||||||||||||||||
| Marathon |
4:14:13
|
3:23:59
|
3:38:00
|
3:31:42
|
3:26:48
|
3:33:06
|
3:32:27
|
3:30:54
|
