Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Shaquille
Fernandez-Folkes
SEX
Men
AGE GROUP
U23
(21 YRS)
LEAD COACH
Michael Bond
2025
SEASONS BEST
23.23
200
LATEST RESULT
23.55
PERSONAL BEST
22.55
2025
SEASONS BEST
23.23
200
LATEST RESULT
23.55
PERSONAL BEST
22.55
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 60 | 7.27 i | 7.53 i | 7.38 i | 7.31 i | 7.27 i | 7.39 i | 7.48 i | 7.42 i | 7.98 i | ||||||
| 100 | 11.32 | 11.72 | 11.46 | 11.42 | 11.32 | 11.43 | 11.95 | 11.97 | 12.78 | ||||||
| 200 | 22.55 | 23.23 i | 23.14 | 22.55 | 22.84 | 22.95 | 23.50 | 24.15 | 32.01 | ||||||
| 400 | 51.16 | 51.16 | 51.73 | ||||||||||||
| High Jump | 1.40 | 1.40 | |||||||||||||
| Long Jump | 5.07 | 4.64 | 5.07 | 4.29 | |||||||||||
| Triple Jump | 12.59 | 12.59 | 12.31 | 11.24 | |||||||||||
| Shot 4K | 9.35 | 9.35 | |||||||||||||
| Hammer 6K | 13.39 | 13.39 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 60 |
U20 180
|
U20 153
ALL 531
|
U20 80
|
U17 148
|
||||||||||
| 100 |
U23 266
ALL 1108
|
U20 234
ALL 892
|
U20 220
ALL 737
|
U17 117
ALL 763
|
U17 166
|
|||||||||
| 200 |
U23 183
ALL 982
|
U23 197
|
U20 108
ALL 436
|
U20 167
ALL 558
|
U17 63
ALL 523
|
U17 83
|
||||||||
| 400 |
U20 117
ALL 429
|
U20 133
ALL 494
|
||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump |
U20 44
ALL 152
|
U20 73
ALL 225
|
U17 108
ALL 419
|
|||||||||||
| Shot 4K | ||||||||||||||
| Hammer 6K |
