Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rob
Coles
SEX
Men
AGE GROUP
V40
(43 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 347703
UK Men 209816
UK V40M 21488
Postcode Overall 245
Postcode Men 160
Postcode V40M 20
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 347703
UK Men 209816
UK V40M 21488
Postcode Overall 245
Postcode Men 160
Postcode V40M 20
Bio
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2017 | 2013 | 2012 | 2011 |
|
||
| 5K | 21:26 | 21:26 | |||||||||
| 10K | 43:48 | 43:49 | 43:48 | ||||||||
| Half Marathon | 91:12 | 91:12 | 1:48:33 | 1:41:46 | 95:54 |
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2017 | 2013 | 2012 | 2011 |
|
||
| 5K |
21:26
|
|||||||||
| 10K |
43:49
|
43:48
|
||||||||
| Half Marathon |
91:12
|
1:48:33
|
1:41:46
|
95:54
|
