Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Richard

Herrington

SEX
Men

AGE GROUP
V45 V45 (46 YRS)

CLUB
St Theresa's A.C.
Northowram Pumas Running Club

COUNTY
Yorkshire

REGION
Yorkshire

HOME NATION
England

LEAD COACH

Richard

Herrington

CLUB
St Theresa's A.C.

LEAD COACH

Bio

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
1 Mile Road										5:06	5:18
5K					17:11			17:21		17:00		16:27
parkrun
5 Miles		29:21	29:12
10K			36:06	36:16	34:09		37:01	37:35	36:40	35:37	34:36	35:08	35:32	35:20
10 Miles						62:44			64:31	57:35	59:48	57:27
Half Marathon		79:25							80:57	78:41	78:15	74:56	78:59
Marathon				2:54:00						2:54:05	2:57:43	3:13:54

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
1 Mile Road	5:06										5:06	5:18
5K	16:27					17:11			17:21		17:00		16:27
parkrun	16:31
5 Miles	29:12		29:21	29:12
10K	34:09			36:06	36:16	34:09		37:01	37:35	36:40	35:37	34:36	35:08	35:32	35:20
10 Miles	57:27						62:44			64:31	57:35	59:48	57:27
Half Marathon	74:56		79:25							80:57	78:41	78:15	74:56	78:59
Marathon	2:54:00				2:54:00						2:54:05	2:57:43	3:13:54

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date