Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
MacDougall
SEX
Men
AGE GROUP
V60
V60
V60
(64 YRS)
LEAD COACH
NATIONAL LADDER
2008
SEASONS BEST
35:17.5
10000
LATEST RESULT
35:17.5
PERSONAL BEST
35:17.5
NATIONAL LADDER POSITIONS
UK Overall 35646
UK Men 31387
UK V60M 454
Postcode Overall 13
Postcode Men 11
Postcode V60M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 35646
UK Men 31387
UK V60M 454
Postcode Overall 13
Postcode Men 11
Postcode V60M 1
2008
SEASONS BEST
35:17.5
10000
LATEST RESULT
35:17.5
PERSONAL BEST
35:17.5
Bio
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Handicap Progress
Age Group UK Rankings
| EVENT |
|
2008 | 2006 |
|
||
| 5000 | ||||||
| 10000 |
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|||
| 5K | 20:40 | 20:15 | 17:49 | 18:50 | 17:07 | 17:02 | 16:34 | 16:17 | 16:45 | |||||||||||||||||
| parkrun | ||||||||||||||||||||||||||
| 5 Miles | 30:47 | 31:25 | 29:37 | 30:54 | ||||||||||||||||||||||
| 10K | 39:53 | 39:44 | 39:33 | 38:46 | 41:14 | 39:09 | 35:42 | 36:27 | 39:21 | 36:24 | 35:27 | 36:18 | 35:51 | 35:59 | 33:46 | 33:32 | 33:15 | |||||||||
| 10 Miles | 65:11 | 61:20 | 62:13 | 60:29 | 60:16 | 57:59 | 55:54 | |||||||||||||||||||
| Half Marathon | 88:10 | 83:37 | 82:44 | 81:52 | 82:28 | 86:47 | 79:48 | 75:37 | 75:35 | |||||||||||||||||
| Marathon | 2:48:47 | 2:43:52 | 2:52:33 | 2:39:35 | 2:58:13 | 2:34:39 |
Best Known Performances
| EVENT |
|
|
2008 | 2006 |
|
||
| 5000 | 16:10.7 | 16:10.7 | |||||
| 10000 | 35:17.5 | 35:17.5 |
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|||
| 5K | 16:17 | 20:40 | 20:15 | 17:49 | 18:50 | 17:07 | 17:02 | 16:34 | 16:17 | 16:45 | |||||||||||||||||
| parkrun | 17:12 | ||||||||||||||||||||||||||
| 5 Miles | 29:37 | 30:47 | 31:25 | 29:37 | 30:54 | ||||||||||||||||||||||
| 10K | 33:15 | 39:53 | 39:44 | 39:33 | 38:46 | 41:14 | 39:09 | 35:42 | 36:27 | 39:21 | 36:24 | 35:27 | 36:18 | 35:51 | 35:59 | 33:46 | 33:32 | 33:15 | |||||||||
| 10 Miles | 55:54 | 65:11 | 61:20 | 62:13 | 60:29 | 60:16 | 57:59 | 55:54 | |||||||||||||||||||
| Half Marathon | 75:35 | 88:10 | 83:37 | 82:44 | 81:52 | 82:28 | 86:47 | 79:48 | 75:37 | 75:35 | |||||||||||||||||
| Marathon | 2:34:39 | 2:48:47 | 2:43:52 | 2:52:33 | 2:39:35 | 2:58:13 | 2:34:39 |
