Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rebecca
Spong
SEX
Women
AGE GROUP
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Women 192854
UK V35F 18204
Postcode Overall -
Postcode Women -
Postcode V35F -
Rebecca
Spong
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Women 192854
UK F 18204
Postcode Overall -
Postcode Women -
Postcode F -
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2014 | 2013 |
|
||
| 10K | 46:29 | 46:50 | 46:29 | ||||
| Half Marathon | 1:42:07 | 1:42:07 | 1:54:56 |
