Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Flack
SEX
Men
AGE GROUP
U20
(17 YRS)
LEAD COACH
Dan Eliassen
Under 20
RANKING
106
400
LATEST RESULT
51.73 i
PERSONAL BEST
49.20
Under 20
RANKING
106
400
LATEST RESULT
51.73 i
PERSONAL BEST
49.20
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 60 | 7.40 i | 7.55 i | 7.40 i | ||||
| 100 | 11.5 | 11.5 | |||||
| 200 | 23.25 | 23.44 i | 23.25 | 23.61 | 23.90 | ||
| 400 | 49.20 | 51.73 i | 49.20 | 50.65 | 53.21 | ||
| 800 | 2:09.51 | 2:09.51 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 60 |
U20 323
|
|||||
| 100 |
U17 223
ALL 1191
|
|||||
| 200 |
U20 173
|
U20 321
ALL 997
|
U17 288
|
U17 360
|
||
| 400 |
U20 106
ALL 442
|
U20 46
ALL 188
|
U17 32
ALL 330
|
U17 178
|
||
| 800 |
U17 533
|
