Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dave
Delicate
SEX
Men
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 131933
UK Men 97930
UK V55M 7676
Postcode Overall 82
Postcode Men 65
Postcode V55M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 131933
UK Men 97930
UK V55M 7676
Postcode Overall 82
Postcode Men 65
Postcode V55M 5
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5 Miles | 43:00 | 43:00 | |||||||||||||
| 10K | 42:20 | 56:06 | 51:20 | 50:20 | 51:59 | 47:28 | 43:42 | 42:20 | 55:38 | ||||||
| 10 Miles | 71:24 | 91:39 | 71:24 | 74:54 | |||||||||||
| Half Marathon | 99:30 | 1:46:52 | 1:44:18 | 1:46:42 | 99:30 | ||||||||||
| Marathon | 3:51:18 | 4:20:07 | 3:51:18 | 4:15:14 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5 Miles |
43:00
|
|||||||||||||
| 10K |
56:06
|
51:20
|
50:20
|
51:59
|
47:28
|
43:42
|
42:20
|
55:38
|
||||||
| 10 Miles |
91:39
|
71:24
|
74:54
|
|||||||||||
| Half Marathon |
1:46:52
|
1:44:18
|
1:46:42
|
99:30
|
||||||||||
| Marathon |
4:20:07
|
3:51:18
|
4:15:14
|
