Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Abdirahim
Hamud
SEX
Men
AGE GROUP
U23
U23
U23
(21 YRS)
CLUB
Shaftesbury Barnet Harriers
King's College Taunton
COUNTY
Middlesex
REGION
London
HOME NATION
England
LEAD COACH
Idris Hamud
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 75 | 12.85 | 12.85 | |||||||||||||
| 200 | 33.16 | 31.1 | 33.16 | ||||||||||||
| 600 | 2:06.41 | 2:06.41 | |||||||||||||
| 800 | 1:55.65 | 1:56.68 | 1:55.65 | 1:56.97 | 2:00.22 | 2:03.24 | 2:10.85 | 2:17.66 | 2:21.83 | 2:27.11 | 2:39.32 | ||||
| 1000 | 3:47.2 | 3:47.2 | |||||||||||||
| 1500 | 3:54.27 | 3:54.27 | 3:54.94 | 3:56.79 | 4:02.19 | 4:16.73 | 4:38.87 | 4:45.46 | 4:55.91 | 5:23.07 | |||||
| Mile | 5:18.93 | 5:18.93 | 5:23.81 | ||||||||||||
| 3000 | 8:27.50 | 8:27.50 | 8:41.23 | 8:49.73 | 9:37.66 | 10:10.52 | |||||||||
| Long Jump | 3.29 | 3.29 | 2.92 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 75 | ||||||||||||||
| 200 | ||||||||||||||
| 600 | ||||||||||||||
| 800 |
U20 124
ALL 457
|
U20 89
ALL 340
|
U20 112
ALL 410
|
U17 91
ALL 674
|
U17 132
ALL 584
|
|||||||||
| 1000 | ||||||||||||||
| 1500 |
U20 49
ALL 291
|
U20 48
ALL 293
|
U20 66
ALL 361
|
U17 31
ALL 514
|
||||||||||
| Mile | ||||||||||||||
| 3000 |
U20 28
ALL 208
|
U20 67
ALL 378
|
U17 18
ALL 396
|
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| Long Jump |
