Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lewis
Penna-Kincell
SEX
Men
AGE GROUP
Sen
Sen
Sen
(31 YRS)
LEAD COACH
Sarah Benson
2019 -
2022
SEASONS BEST
60.72
400 Hurdles SM
LATEST RESULT
59.6
PERSONAL BEST
59.29
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 300 | 37.71 i | 37.71 i | |||||||||
| 400 | 52.54 i | 53.26 | 52.72 i | 52.54 i | |||||||
| 800 | 1:58.50 | 1:58.50 | |||||||||
| 1000 | 2:41.82 i | 2:41.82 i | 2:43.33 i | ||||||||
| Mile | 4:43.4 | 4:43.4 | 5:10.2 | ||||||||
| 3000SC SM | 10:59.3 | 10:59.3 | |||||||||
| 60H SM | 9.52 i | 9.52 i | 9.67 i | ||||||||
| 400H SM | 59.29 | 60.72 | 61.95 | 57.4 | 59.29 | ||||||
| High Jump | 1.50 | 1.50 i | 1.47 i | 1.50 | |||||||
| Long Jump | 5.54 i | 5.54 i | 5.33 i | ||||||||
| Shot 7.26K | 10.89 | 10.58 | 10.89 | 9.72 i | 9.17 i | ||||||
| Discus 2K | 22.19 | 22.19 | |||||||||
| Javelin 800 | 43.48 | 40.56 | 43.48 | 42.55 | 40.78 | ||||||
| Indoor Pen | 2836 i | 2836 i | 2692 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 300 | ||||||||||
| 400 |
ALL 380
|
|||||||||
| 800 | ||||||||||
| 1000 |
ALL 24
|
|||||||||
| Mile | ||||||||||
| 3000SC SM | ||||||||||
| 60H SM | ||||||||||
| 400H SM |
ALL 122
|
ALL 151
|
||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot 7.26K |
ALL 282
|
ALL 202
|
||||||||
| Discus 2K | ||||||||||
| Javelin 800 |
ALL 309
|
ALL 204
|
||||||||
| Indoor Pen |
ALL 1
|
