Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Karen
Ellison
SEX
Women
AGE GROUP
V40
V40
V40
(43 YRS)
LEAD COACH
2025
SEASONS BEST
78.0
400
LATEST RESULT
80.9
PERSONAL BEST
78.0
2025
SEASONS BEST
78.0
400
LATEST RESULT
80.9
PERSONAL BEST
78.0
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2021 | 2020 | 2019 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 |
|
|
| 400 | 78.0 | 78.0 | |||||||||||||||||||||||||
| 800 | 2:29.3 | 2:51.2 | 2:38.3 | 2:36.10 | 2:29.3 | ||||||||||||||||||||||
| 1500 | 4:59.81 | 5:39.6 | 5:28.78 | 5:19.3 | 4:59.81 | 5:11.00 | 5:10.1 | 5:02.5 | 5:16.8 | ||||||||||||||||||
| 3000 | 10:30.88 | 12:18.4 | 11:14.87 | 11:10.88 | 11:01.05 | 10:45.11 | 10:30.88 | 10:48.6 | 10:41.95 | 10:48.4 | |||||||||||||||||
| 5000 | 18:10.42 | 18:10.42 | 18:34.6 | 18:48.91 | 18:49.5 | ||||||||||||||||||||||
| 2000SC SW | 7:52.17 | 8:25.07 | 8:15.4 | 7:52.17 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2021 | 2020 | 2019 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 |
|
|
| 400 |
V40 77
|
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| 800 |
V40 82
|
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| 1500 |
V40 66
|
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| 3000 |
V40 79
|
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| 5000 | ||||||||||||||||||||||||||
| 2000SC SW |
