Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jo
Rowland
SEX
Women
AGE GROUP
V50
(54 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 184904
UK Women 57607
UK V50F 5359
Postcode Overall 248
Postcode Women 94
Postcode V50F 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 184904
UK Women 57607
UK V50F 5359
Postcode Overall 248
Postcode Women 94
Postcode V50F 8
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 10K | 57:41 | 59:14 | 59:09 | 60:00 | 58:25 | 57:41 | 61:17 | 59:16 | 59:50 | 59:38 | |||||||||
| 10 Miles | 94:03 | 99:54 | 96:30 | 98:54 | 95:19 | 94:03 | 96:29 | 1:41:55 | 98:39 | 1:40:45 | 1:42:10 | 1:43:23 | |||||||
| Half Marathon | 2:03:41 | 2:03:41 | 2:07:45 | 2:10:00 | 2:07:44 | 2:14:01 | 2:12:08 | 2:14:02 | 2:15:44 | 2:04:27 | |||||||||
| Marathon | 4:42:02 | 4:43:31 | 4:46:16 | 4:42:02 | 5:15:44 | 5:15:16 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 10K |
59:14
|
59:09
|
60:00
|
58:25
|
57:41
|
61:17
|
59:16
|
59:50
|
59:38
|
|||||||||
| 10 Miles |
99:54
|
96:30
|
98:54
|
95:19
|
94:03
|
96:29
|
1:41:55
|
98:39
|
1:40:45
|
1:42:10
|
1:43:23
|
|||||||
| Half Marathon |
2:03:41
|
2:07:45
|
2:10:00
|
2:07:44
|
2:14:01
|
2:12:08
|
2:14:02
|
2:15:44
|
2:04:27
|
|||||||||
| Marathon |
4:43:31
|
4:46:16
|
4:42:02
|
5:15:44
|
5:15:16
|
