Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Chris
Thomas
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 27402
UK Men 24723
UK V45M 2318
Postcode Overall 6
Postcode Men 6
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 27402
UK Men 24723
UK V45M 2318
Postcode Overall 6
Postcode Men 6
Postcode V45M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 17:55 | 17:55 | 18:02 | 18:17 | 19:03 | 18:27 | 19:03 | 19:51 | 18:48 | 19:21 | 18:56 | 19:16 | 19:49 | ||||||
| 5 Miles | 31:08 | 32:24 | 31:25 | 31:10 | 31:08 | 31:35 | 31:54 | 31:39 | 32:20 | 32:36 | 35:11 | 32:47 | 34:00 | ||||||
| 10K | 37:54 | 41:02 | 38:28 | 37:54 | 40:29 | 38:44 | 40:17 | 39:09 | 39:46 | 38:55 | 40:35 | 39:23 | 39:42 | 40:02 | 40:09 | 42:28 | |||
| 10 Miles | 68:41 | 68:41 | 75:03 | ||||||||||||||||
| Half Marathon | 85:05 | 91:23 | 87:18 | 86:50 | 85:24 | 85:06 | 86:50 | 1:40:29 | 85:05 | 87:18 | 88:38 | 88:44 | 89:36 | 91:10 | 90:20 | 93:35 | |||
| 20 Miles | 2:30:57 | 2:30:57 | |||||||||||||||||
| Marathon | 3:05:28 | 3:17:14 | 3:07:34 | 3:09:56 | 3:05:28 | 3:05:40 | 3:07:31 | 3:23:42 | 3:25:09 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K |
17:55
|
18:02
|
18:17
|
19:03
|
18:27
|
19:03
|
19:51
|
18:48
|
19:21
|
18:56
|
19:16
|
19:49
|
||||||
| 5 Miles |
32:24
|
31:25
|
31:10
|
31:08
|
31:35
|
31:54
|
31:39
|
32:20
|
32:36
|
35:11
|
32:47
|
34:00
|
||||||
| 10K |
41:02
|
38:28
|
37:54
|
40:29
|
38:44
|
40:17
|
39:09
|
39:46
|
38:55
|
40:35
|
39:23
|
39:42
|
40:02
|
40:09
|
42:28
|
|||
| 10 Miles |
68:41
|
75:03
|
||||||||||||||||
| Half Marathon |
91:23
|
87:18
|
86:50
|
85:24
|
85:06
|
86:50
|
1:40:29
|
85:05
|
87:18
|
88:38
|
88:44
|
89:36
|
91:10
|
90:20
|
93:35
|
|||
| 20 Miles |
2:30:57
|
|||||||||||||||||
| Marathon |
3:17:14
|
3:07:34
|
3:09:56
|
3:05:28
|
3:05:40
|
3:07:31
|
3:23:42
|
3:25:09
|
