Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emma
Raven
SEX
Women
AGE GROUP
V55
V55
(59 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 167216
UK Women 49252
UK V55F 2876
Postcode Overall 136
Postcode Women 50
Postcode V55F 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 167216
UK Women 49252
UK V55F 2876
Postcode Overall 136
Postcode Women 50
Postcode V55F 4
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2012 | 2011 | 2010 |
|
|||
| 5K | 22:34 | 22:04 | ||||||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 35:58 | 36:01 | ||||||||||||||||
| 10K | 49:15 | 52:54 | 44:46 | 45:30 | 47:43 | |||||||||||||
| 10 Miles | 76:28 | 75:56 | 77:49 | |||||||||||||||
| Half Marathon | 1:43:07 | 1:54:29 | 97:04 | 1:43:47 | 1:43:27 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2012 | 2011 | 2010 |
|
|||
| 5K | 22:04 | 22:34 | 22:04 | ||||||||||||||||
| parkrun | 21:28 | ||||||||||||||||||
| 5 Miles | 35:58 | 35:58 | 36:01 | ||||||||||||||||
| 10K | 44:46 | 49:15 | 52:54 | 44:46 | 45:30 | 47:43 | |||||||||||||
| 10 Miles | 75:56 | 76:28 | 75:56 | 77:49 | |||||||||||||||
| Half Marathon | 97:04 | 1:43:07 | 1:54:29 | 97:04 | 1:43:47 | 1:43:27 |
