Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

John

Goodenough

SEX
Men

AGE GROUP
V40 V40 V40 (42 YRS)

CLUB
Girvan AAC

COUNTY

REGION
Scotland

HOME NATION
Scotland

LEAD COACH

2015

SEASONS BEST

21:07.5

5000

LATEST RESULT

21:07.5

LATEST RESULTS

PERSONAL BEST

21:07.5

PB INFO

John

Goodenough

CLUB
Girvan AAC

LEAD COACH

2015

SEASONS BEST

21:07.5

5000

LATEST RESULT

21:07.5

LATEST RESULTS

PERSONAL BEST

21:07.5

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2015
5000	21:07.5		21:07.5

Handicap Progress

Best Known Performances

EVENT			2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	19:36			20:12	19:36	20:57	21:26			24:42
5 Miles	33:25		36:23	34:28	33:25		35:43	38:18
10K	39:54				39:54	42:42	43:10	45:47	49:05	51:36
10 Miles	68:42				68:42
Half Marathon	93:34			93:34	95:48	98:21	1:40:00	1:46:32		2:10:57	1:51:58
20 Miles	2:46:30				2:46:30
Marathon	3:46:58			3:57:24	3:50:08	3:46:58

Age Group UK Rankings

Age Group UK Rankings

EVENT		2015
5000

Event Rankings

EVENT		2018	2017	2016	2015	2014	2013	2012	2011	2010
5K			20:12	19:36	20:57	21:26			24:42
5 Miles		36:23	34:28	33:25		35:43	38:18
10K				39:54	42:42	43:10	45:47	49:05	51:36
10 Miles				68:42
Half Marathon			93:34	95:48	98:21	1:40:00	1:46:32		2:10:57	1:51:58
20 Miles				2:46:30
Marathon			3:57:24	3:50:08	3:46:58

2015

2015

2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date