Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gillian
Selman
SEX
Women
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 130811
UK Women 33542
UK V50F 2555
Postcode Overall 160
Postcode Women 39
Postcode V50F 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 130811
UK Women 33542
UK V50F 2555
Postcode Overall 160
Postcode Women 39
Postcode V50F 9
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 |
|
||
| 5K | 21:51 | 22:46 | 21:51 | 23:02 | |||||||||||||||
| 5 Miles | 37:53 | 47:19 | 37:53 | ||||||||||||||||
| 10K | 44:25 | 51:32 | 46:46 | 45:10 | 44:25 | 50:39 | 48:20 | 49:40 | |||||||||||
| 10 Miles | 74:59 | 80:49 | 74:59 | 80:16 | 78:12 | ||||||||||||||
| Half Marathon | 1:40:31 | 1:47:26 | 1:41:44 | 1:40:31 | 1:46:50 | 1:47:38 | 1:48:03 | ||||||||||||
| Marathon | 3:40:47 | 4:08:48 | 3:45:43 | 3:40:47 | 3:57:40 | 4:13:19 | 4:05:13 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 |
|
||
| 5K |
22:46
|
21:51
|
23:02
|
|||||||||||||||
| 5 Miles |
47:19
|
37:53
|
||||||||||||||||
| 10K |
51:32
|
46:46
|
45:10
|
44:25
|
50:39
|
48:20
|
49:40
|
|||||||||||
| 10 Miles |
80:49
|
74:59
|
80:16
|
78:12
|
||||||||||||||
| Half Marathon |
1:47:26
|
1:41:44
|
1:40:31
|
1:46:50
|
1:47:38
|
1:48:03
|
||||||||||||
| Marathon |
4:08:48
|
3:45:43
|
3:40:47
|
3:57:40
|
4:13:19
|
4:05:13
|
