Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Emma

Sutherland

SEX
Women

AGE GROUP
V40 V40 V40 (41 YRS)

CLUB
Queen's Park Harriers

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH

2024

SEASONS BEST

24:15.63

5000

LATEST RESULT

24:15.63

LATEST RESULTS

PERSONAL BEST

24:15.63

PB INFO

Emma

Sutherland

CLUB
Queen's Park Harriers

LEAD COACH

2024

SEASONS BEST

24:15.63

5000

LATEST RESULT

24:15.63

LATEST RESULTS

PERSONAL BEST

24:15.63

PB INFO

Bio

Handicap Progress

Age Group UK Rankings

EVENT		2024
5000		V35 71

Event Rankings

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014
1 Mile Road											7:17
5K						41:01				28:27		24:46
parkrun
5 Miles				47:04					38:35
10K		63:38	48:26	47:12	56:21	76:15		56:20	47:22	48:12	51:20	50:22	64:25
10 Miles		91:21	84:25	95:42	2:07:11	1:48:20		2:03:33
Half Marathon		2:15:31	1:42:44	1:47:47	2:26:54	2:19:33		1:56:42	1:42:54	1:51:03	1:53:26	1:53:38
20 Miles		4:37:37										3:07:58
Marathon		3:58:21	3:30:51	3:26:49	4:34:29	5:09:52	7:26:57		3:28:28	3:41:59	3:58:20	4:31:17	4:45:49

Best Known Performances

EVENT			2024
5000	24:15.63		24:15.63

Best Known Performances

EVENT			2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014
1 Mile Road	7:17											7:17
5K	24:46						41:01				28:27		24:46
parkrun	23:43
5 Miles	38:35				47:04					38:35
10K	47:12		63:38	48:26	47:12	56:21	76:15		56:20	47:22	48:12	51:20	50:22	64:25
10 Miles	84:25		91:21	84:25	95:42	2:07:11	1:48:20		2:03:33
Half Marathon	1:42:44		2:15:31	1:42:44	1:47:47	2:26:54	2:19:33		1:56:42	1:42:54	1:51:03	1:53:26	1:53:38
20 Miles	3:07:58		4:37:37										3:07:58
Marathon	3:26:49		3:58:21	3:30:51	3:26:49	4:34:29	5:09:52	7:26:57		3:28:28	3:41:59	3:58:20	4:31:17	4:45:49

2024

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2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date