Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jessica
Russon
SEX
Women
AGE GROUP
V35
V35
V35
(35 YRS)
LEAD COACH
Stephen Shaw
2011
SEASONS BEST
4:47.97
1500
LATEST RESULT
5:07.38
PERSONAL BEST
4:25.58
2011
SEASONS BEST
4:47.97
1500
LATEST RESULT
5:07.38
PERSONAL BEST
4:25.58
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|
| 400 | 63.09 | 63.09 | 66.0 | ||||||||
| 800 | 2:13.27 | 2:13.27 | 2:24.17 | 2:17.1 | 2:27.6 | ||||||
| 1500 | 4:25.58 | 4:47.97 | 4:44.85 | 4:25.58 | 4:43.3 | 4:44.1 | 4:57.7 | 5:01.83 | |||
| 2000 | 6:53.02 i | 6:53.02 i | |||||||||
| 3000 | 9:41.68 | 10:41.86 | 11:24.36 i | 9:41.68 | 10:52.4 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
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|
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| 800 | ||||||||||
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