Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dair
Alexander
SEX
Men
AGE GROUP
U20
U18
U18
(18 YRS)
LEAD COACH
Andrew Ross
2026
SEASONS BEST
54.74
400
LATEST RESULT
54.74
PERSONAL BEST
51.36
2026
SEASONS BEST
54.74
400
LATEST RESULT
54.74
PERSONAL BEST
51.36
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
|||
| 100 | 16.18 | 16.18 | |||||||||||||
| 300 | 39.6 | 39.6 | |||||||||||||
| 400 | 51.36 | 54.74 | 51.84 | 51.36 | 55.56 i | 56.85 i | |||||||||
| 600 | 2:09.27 | 2:09.27 | |||||||||||||
| 800 | 2:00.11 | 2:00.93 | 2:01.17 | 2:00.11 | 2:08.7 | 2:39.9 | 2:47.8 | 2:54.96 | |||||||
| 1500 | 4:24.64 | 4:29.95 | 4:24.64 | 5:11.79 | 5:21.8 | ||||||||||
| Mile | 4:48.31 | 4:48.31 | 4:49.03 | 5:32.71 | |||||||||||
| 3000 | 9:52.87 i | 9:52.87 i | 9:59.1 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
|||
| 100 | ||||||||||||||
| 300 |
U15 114
|
|||||||||||||
| 400 |
U20 221
ALL 666
|
U17 61
ALL 491
|
||||||||||||
| 600 | ||||||||||||||
| 800 |
U20 303
ALL 1010
|
U17 161
ALL 1037
|
U17 96
ALL 832
|
U15 89
|
||||||||||
| 1500 |
U17 479
|
U15 68
|
||||||||||||
| Mile |
U15 12
|
|||||||||||||
| 3000 |
U20 439
|
U15 76
|
