Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Owen
James
SEX
Men
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 84509
UK Men 67425
UK V45M 7468
Postcode Overall 14
Postcode Men 11
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 84509
UK Men 67425
UK V45M 7468
Postcode Overall 14
Postcode Men 11
Postcode V45M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 5K | 16:35 | 16:43 | 16:46 | 16:32 | 17:08 | |||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 29:29 | 28:29 | ||||||||||||||||
| 10K | 33:42 | 35:05 | 34:56 | 35:24 | 34:46 | 34:14 | 34:53 | 34:35 | 34:36 | 36:14 | ||||||||
| 10 Miles | 57:53 | 57:33 | 57:40 | |||||||||||||||
| Half Marathon | 83:32 | 74:28 | 75:25 | 76:24 | 75:49 | 77:54 | ||||||||||||
| Marathon | 2:40:00 | 2:46:16 | 2:47:28 | 3:57:55 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 5K | 16:32 | 16:35 | 16:43 | 16:46 | 16:32 | 17:08 | |||||||||||||
| parkrun | 16:37 | ||||||||||||||||||
| 5 Miles | 28:29 | 29:29 | 28:29 | ||||||||||||||||
| 10K | 33:42 | 33:42 | 35:05 | 34:56 | 35:24 | 34:46 | 34:14 | 34:53 | 34:35 | 34:36 | 36:14 | ||||||||
| 10 Miles | 57:33 | 57:53 | 57:33 | 57:40 | |||||||||||||||
| Half Marathon | 74:28 | 83:32 | 74:28 | 75:25 | 76:24 | 75:49 | 77:54 | ||||||||||||
| Marathon | 2:40:00 | 2:40:00 | 2:46:16 | 2:47:28 | 3:57:55 |
