Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

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Samantha

Toop

SEX
Women

AGE GROUP
V40 V40 (44 YRS)

CLUB
Lliswerry Runners
Army AA

COUNTY

REGION
Wales

HOME NATION
Wales

LEAD COACH

Samantha

Toop

CLUB
Lliswerry Runners

LEAD COACH

Bio

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
1 Mile Road										11:38
5K					21:32
parkrun
4 Miles											27:30
5 Miles														33:30			36:10
10K									42:12		44:48				43:42
Half Marathon					1:41:13			1:40:23		94:54	96:30		89:05	90:49
20 Miles												2:37:28
Marathon										3:36:42		3:12:26		4:38:23				3:34:32

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
1 Mile Road	11:38										11:38
5K	21:32					21:32
parkrun	19:32
4 Miles	27:30											27:30
5 Miles	33:30														33:30			36:10
10K	42:12									42:12		44:48				43:42
Half Marathon	89:05					1:41:13			1:40:23		94:54	96:30		89:05	90:49
20 Miles	2:37:28												2:37:28
Marathon	3:12:26										3:36:42		3:12:26		4:38:23				3:34:32

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2017 2017 | 2016 2016 | 2014 2014 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date