Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Carla

Davies

SEX
Women

AGE GROUP
V40 V40 V40 (41 YRS)

CLUB
Unattached

COUNTY

REGION

HOME NATION

LEAD COACH

Previous Lead Coaches

Stephen Green 2019 - 2019
Duncan Mason - 2019

2024

SEASONS BEST

5:10.3

Mile

LATEST RESULT

5:10.3

PERSONAL BEST

5:10.3

Bio

Best Known Performances

EVENT		2024	2021	2020	2019	2018
Mile	5:10.3	5:10.3
3000	10:06.93		10:38.9	10:06.93		10:09.89
5000	17:34.32				17:34.32

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2013	2012	2011	2010
1 Mile	5:10							5:10		5:25
5K	16:48		16:48	16:48	16:51	17:33	18:01	16:58	17:02	17:58	20:32	21:59	22:02	20:56	21:49	23:03
4 Miles	27:24										27:24
5 Miles	28:34				28:34				28:58	33:08
10K	34:15	35:14	35:21	34:30	34:15	35:48	35:51	35:26	34:52	36:25	42:33	43:41	43:42	42:12	43:15
10 Miles	57:59	59:33	57:59								78:13
Half Marathon	77:47			77:47							1:41:28		1:41:21

Age Group UK Rankings

EVENT	2024	2021	2020	2019	2018
Mile
3000		V35 20 ALL 430	V35 1
5000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2013	2012	2011	2010
1 Mile							5:10		5:25
5K		16:48	16:48	16:51	17:33	18:01	16:58	17:02	17:58	20:32	21:59	22:02	20:56	21:49	23:03
4 Miles										27:24
5 Miles				28:34				28:58	33:08
10K	35:14	35:21	34:30	34:15	35:48	35:51	35:26	34:52	36:25	42:33	43:41	43:42	42:12	43:15
10 Miles	59:33	57:59								78:13
Half Marathon			77:47							1:41:28		1:41:21

2024 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018

2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date