Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Spaul
SEX
Men
AGE GROUP
U23
U20
U20
(19 YRS)
LEAD COACH
James McDonald
2018
SEASONS BEST
13.91
Javelin 400
LATEST RESULT
13.91
PERSONAL BEST
13.91
2018
SEASONS BEST
13.91
Javelin 400
LATEST RESULT
13.91
PERSONAL BEST
13.91
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 |
|
||
| 800 | 2:32.39 | 2:32.39 | 2:40.9 | ||||
| 1500 | 5:12.00 | 5:12.00 | 5:16.3 | ||||
| Mile | 5:43.91 | 5:43.91 | 5:48.86 | ||||
| Javelin 400 | 13.91 | 13.91 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 |
|
||
| 800 | ||||||
| 1500 | ||||||
| Mile | ||||||
| Javelin 400 |
