Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Steven
Ramek
SEX
Men
AGE GROUP
V60
V60
(60 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 12194
UK Men 11591
UK V60M 27
Postcode Overall 5
Postcode Men 5
Postcode V60M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 12194
UK Men 11591
UK V60M 27
Postcode Overall 5
Postcode Men 5
Postcode V60M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 1 Mile | 7:36 | 7:36 | |||||||||||||||||
| 5K | 18:21 | 18:21 | 18:52 | 19:00 | 19:57 | ||||||||||||||
| 5 Miles | 31:47 | 31:47 | |||||||||||||||||
| 10K | 36:53 | 36:56 | 37:36 | 37:24 | 37:24 | 36:53 | 39:18 | 38:41 | 39:23 | 39:31 | 41:00 | 40:46 | |||||||
| 10 Miles | 60:23 | 60:58 | 63:54 | 60:57 | 60:23 | 61:44 | 62:19 | 62:25 | 64:13 | 64:49 | 64:59 | 68:05 | 68:22 | ||||||
| Half Marathon | 79:23 | 79:54 | 79:23 | 81:03 | 80:26 | 82:10 | 82:17 | 82:00 | 82:15 | 82:38 | 82:25 | 84:04 | 85:53 | 87:30 | 87:09 | ||||
| 20 Miles | 2:10:14 | 2:10:14 | |||||||||||||||||
| Marathon | 2:43:31 | 2:43:31 | 2:50:10 | 2:54:53 | 3:01:31 | 2:51:04 | 2:53:24 | 2:54:08 | 2:59:12 | 3:02:35 | 3:26:43 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 1 Mile |
7:36
|
|||||||||||||||||
| 5K |
18:21
|
18:52
|
19:00
|
19:57
|
||||||||||||||
| 5 Miles |
31:47
|
|||||||||||||||||
| 10K |
36:56
|
37:36
|
37:24
|
37:24
|
36:53
|
39:18
|
38:41
|
39:23
|
39:31
|
41:00
|
40:46
|
|||||||
| 10 Miles |
60:58
|
63:54
|
60:57
|
60:23
|
61:44
|
62:19
|
62:25
|
64:13
|
64:49
|
64:59
|
68:05
|
68:22
|
||||||
| Half Marathon |
79:54
|
79:23
|
81:03
|
80:26
|
82:10
|
82:17
|
82:00
|
82:15
|
82:38
|
82:25
|
84:04
|
85:53
|
87:30
|
87:09
|
||||
| 20 Miles |
2:10:14
|
|||||||||||||||||
| Marathon |
2:43:31
|
2:50:10
|
2:54:53
|
3:01:31
|
2:51:04
|
2:53:24
|
2:54:08
|
2:59:12
|
3:02:35
|
3:26:43
|
