Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Chris
Bain
SEX
Men
AGE GROUP
Sen
U23
U23
(23 YRS)
CLUB
Guernsey AC
Edinburgh University Hare &...
COUNTY
Hampshire
REGION
South East
HOME NATION
England
LEAD COACH
Mark Rowland
2025 -
Other Coach
Paul Ingrouille 2018 -
Previous Lead Coaches
Paul Ingrouille
2019 - 2025
Alan Rowe
2017 - 2018
J-P Bisson
- 2017
2025
SEASONS BEST
3:45.18
1500
LATEST RESULT
3:47.05
PERSONAL BEST
3:45.18
Chris
Bain
CLUB
Guernsey AC
LEAD COACH
Mark Rowland
2025 -
Other Coach
Previous Lead Coaches
Paul Ingrouille
2019 - 2025
Alan Rowe
2017 - 2018
J-P Bisson
2025
SEASONS BEST
3:45.18
1500
LATEST RESULT
3:47.05
PERSONAL BEST
3:45.18
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 75 | 12.18 | 12.18 | |||||||||||||||||
| 100 | 11.49 | 11.49 | 11.91 | 11.65 | 15.28 | ||||||||||||||
| 150 | 24.1 | 24.1 | |||||||||||||||||
| 200 | 22.79 | 22.79 | 23.45 | 23.42 | 30.99 | ||||||||||||||
| 400 | 50.12 | 51.27 i | 50.36 | 51.34 | 50.12 | 55.83 | |||||||||||||
| 600 | 1:24.27 i | 1:24.27 i | 1:49.17 | 1:55.5 | |||||||||||||||
| 800 | 1:51.55 | 1:54.01 | 1:51.55 | 1:52.19 | 1:52.49 | 1:53.48 | 1:54.83 | 1:59.49 | 2:10.30 | 2:30.18 | 2:33.2 | 2:29.99 | |||||||
| 1500 | 3:45.18 | 3:45.18 | 3:46.20 | 3:55.42 | 3:57.05 | 4:04.59 | 4:09.27 | 4:25.72 | 4:40.6 | 5:26.23 | 5:13.03 | 5:25.81 | |||||||
| Mile | 4:04.68 | 4:04.68 | |||||||||||||||||
| 3000 | 8:31.53 | 8:31.53 | |||||||||||||||||
| 5000 | 15:13.55 | 15:13.55 | |||||||||||||||||
| 1500SC | 4:27.01 | 4:27.01 | 4:33.86 | ||||||||||||||||
| Long Jump | 3.60 | 3.60 | 3.27 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 75 | ||||||||||||||||||
| 100 |
U20 292
ALL 996
|
U20 131
|
||||||||||||||||
| 150 | ||||||||||||||||||
| 200 |
U20 150
ALL 516
|
U20 277
|
U20 133
|
|||||||||||||||
| 400 |
U23 104
|
U20 63
ALL 272
|
U20 114
ALL 379
|
U20 30
ALL 131
|
||||||||||||||
| 600 |
U20 12
U23 13
ALL 44
|
|||||||||||||||||
| 800 |
U23 93
|
U23 33
|
U23 46
|
U20 24
ALL 128
|
U20 22
ALL 92
|
|||||||||||||
| 1500 |
U23 29
|
U23 25
|
U23 88
|
U20 62
ALL 324
|
U20 70
ALL 271
|
|||||||||||||
| Mile |
U23 18
|
|||||||||||||||||
| 3000 |
U23 78
|
|||||||||||||||||
| 5000 |
U23 96
|
|||||||||||||||||
| 1500SC | ||||||||||||||||||
| Long Jump |
