Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Henry
Ashton

SEX
Men

AGE GROUP
U20 (18 YRS)

CLUB
City Of Norwich AC

COUNTY

REGION

HOME NATION
England

LEAD COACH
Jane Clarke 2024 -

Previous Lead Coaches

Granville Courtnell 2023 - 2024
David Pring - 2023

2025
SEASONS BEST
4:19.9
1500
LATEST RESULT
4:19.9 LATEST RESULTS Vertical Seperator
PERSONAL BEST
4:19.9 PB INFO
Athlete Picture
Henry
Ashton

CLUB
City Of Norwich AC

LEAD COACH
Jane Clarke 2024 -

Previous Lead Coaches

Granville Courtnell 2023 - 2024
David Pring

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 Older Years
200 35.0 35.0
600 1:43.0 1:43.0 2:13.9
800 2:04.4 2:04.4 2:09.2 2:21.6 2:30.0 2:35.5 2:49.9
1500 4:19.9 4:19.9 4:29.0 4:44.5 4:47.99 4:58.5 5:03.0 5:30.7
Mile 6:03.1 6:03.1
3000 10:15.8 10:19.26 10:15.8 10:47.7
1500SC SM 5:37.5 5:37.5
Long Jump 3.40 3.40
Triple Jump 9.00 9.00
Shot 3K 4.03 4.03
Discus 1K 11.76 11.76
Javelin 400 19.18 19.18
Javelin 600 28.76 28.76 19.38
Javelin 700 28.19 27.64 28.19
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 Older Years
200
600
800
U20 434
U17 514
U15 620
U13 155
1500
U20 461
ALL 1767
U17 505
U15 481
U13 96
Mile
3000
1500SC SM
U15 8
Long Jump
Triple Jump
U15 233
Shot 3K
Discus 1K
Javelin 400
Javelin 600
Javelin 700
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date